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My shopping trolley is full Nearly a decade ago I spent some much needed time in recovery surrounded by spacious farmland with some mental health professionals who without judgement unpacked my trolley full of self sabotaging patterns of behaviour and toxic thinking.
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HOW DO YOU MEASURE YOUR SUCCESS ‘have Grattitude, find depth and listen to your mum’ – Michelle bridges ‘JUST F*&Kn DO IT is the step between your plan and your goal’ according to Australia’s most successful fitness and weightless coach, Michelle Bridges.
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