Stay up to date
with book releases + more...
Women in media continue to be under-represented but it is women in sports media and broadcasting that rate the lowest. History shows us how the sporting arena was built by men for men to enjoy their innate desire of competition. Over time, women have been precluded from certain sports because of the perceived social norms […]
/ read more
the root cause of violence against women and domestic violence is…….. The burden of Male Primacy. It has long played a part in the community attitudes towards women in social norms. The primary prevention tool for domestic violence, violence against women and male suicide is removing this burden of authority, control and power; and reach […]
/ read more
Natural Born Leader or Bumbling Fool. You are what you believe. On the 31 July 2019, I stepped into the Arena at the ICC to play the game of life. It cost me a fortune and I took my bestie, but there we were sitting in a room full of inspired souls, who over the […]
/ read more
In this phase of the empowerment zone I’m drawing on all my experience and that of my family and friends who continue to keep me ACCOUNTABLE to my word and my truth and the importance it plays in building respect for yourself and others. The saying ‘fake it til you make it’ never felt comfortable […]
/ read more
My shopping trolley is full Nearly a decade ago I spent some much needed time in recovery surrounded by spacious farmland with some mental health professionals who without judgement unpacked my trolley full of self sabotaging patterns of behaviour and toxic thinking.
/ read more
The Only Apology is Changed Attitudes, Behaviour and Better Choices. ‘I’m sorry then.’ spat out of her mouth like a sour apple. And rotten it was. The words were full of guilt, shame and spite. With adrenalin pumping through her veins, the need for her to be right in the moment she was wrong, was […]
/ read moreDOWNLOAD YOUR
FREE EBOOK
Toolkit
to FIND YOUR IDENTITY
